Contours Express Women 29 Minute Circuit Training

{AD}

Afraid of going to the gym because you do not know how to use the equipments?

Do you not like the idea of being in the gym with many guys around you?

Scared of lifting heavy weights?

Contours Express is just for you!

Contour Express is an international franchise gym exclusive for women. Their fast and fun circuit training takes only 29 minutes. It targets to tone, burn calories and improve flexibility. Fitness trainers will personalize your workout according to your goals and health condition. It is beginner and senior friendly too!

Why choose Contours Express:

-You will never have to wait for your turn to use the equipment unlike gyms.

-Equipments are only designed for women.

-Personalised fitness program

-Personalised fitness coaching

With my trainer of the day!

I was being invited to try out their 29 minute circuit training and I have to say, it was really fun! It is a combination of weight training and aerobic training which helps us to burn fat and tone up at the same time! As I gym regularly, I assumed that Contour Express workout will be easy for me but I was hell wrong! They actually customised the workout according to your strength level and provide you workouts that will not leave you bulky but feminine!

You will burn approximately 300-600 calories in this 29 minutes program depending on how fast you move.

The things I love about Contour Express

-as long as you are a female and you are above 8 years old, you can join in! 

-they change their workouts every month to keep things fresh and prevent your body from reaching the plateau stage

-their floor exercises (aka ab exercises) change every 6 weeks

-they will measure and take down your progress every 6 weeks

-there are classes every thursday ( kickboxing, hiphop etc)

12 Locations:

Bukit Batok

Choa Chu Kang

Jurong East

Bishan

Tanjong Pagar

Yishun

Woodlands

Bedok

Pasir Ris

Tampines

Hougang

Serangoon

--------------------------------------------------------------------------------------------------------------------

So... do you want to try it out for FREE?

Click here to redeem a complimentary 29-minute workout!

*do pre-book your appointment by calling 1800-2668687 and bring along the printed voucher on that day!

Cheers to a better body!

Contours Express Women 29 Minute Circuit Training

{AD}

Afraid of going to the gym because you do not know how to use the equipments?

Do you not like the idea of being in the gym with many guys around you?

Scared of lifting heavy weights?

Contours Express is just for you!

Contour Express is an international franchise gym exclusive for women. Their fast and fun circuit training takes only 29 minutes. It targets to tone, burn calories and improve flexibility. Fitness trainers will personalize your workout according to your goals and health condition. It is beginner and senior friendly too!

Why choose Contours Express:

-You will never have to wait for your turn to use the equipment unlike gyms.

-Equipments are only designed for women.

-Personalised fitness program

-Personalised fitness coaching

With my trainer of the day!

I was being invited to try out their 29 minute circuit training and I have to say, it was really fun! It is a combination of weight training and aerobic training which helps us to burn fat and tone up at the same time! As I gym regularly, I assumed that Contour Express workout will be easy for me but I was hell wrong! They actually customised the workout according to your strength level and provide you workouts that will not leave you bulky but feminine!

You will burn approximately 300-600 calories in this 29 minutes program depending on how fast you move.

The things I love about Contour Express

-as long as you are a female and you are above 8 years old, you can join in! 

-they change their workouts every month to keep things fresh and prevent your body from reaching the plateau stage

-their floor exercises (aka ab exercises) change every 6 weeks

-they will measure and take down your progress every 6 weeks

-there are classes every thursday ( kickboxing, hiphop etc)

12 Locations:

Bukit Batok

Choa Chu Kang

Jurong East

Bishan

Tanjong Pagar

Yishun

Woodlands

Bedok

Pasir Ris

Tampines

Hougang

Serangoon

--------------------------------------------------------------------------------------------------------------------

So... do you want to try it out for FREE?

Click here to redeem a complimentary 29-minute workout!

*do pre-book your appointment by calling 1800-2668687 and bring along the printed voucher on that day!

Cheers to a better body!

The Entertainer App

The standard of living in Singapore is pretty high don't you agree? Everything is so expensive. One meal can already cost you $15. 

Today, i'm going to introduce to you..

Well, the Entertainer is just the right mobile app for you! It has just released in Singapore not too long ago and it is such an amazing app. It is a definite must-have if you like deals a lot like me!

Here is a video on how the entertainer app works!

What is the Entertainer App?

It is a mobile application that can give you access to all 770+ offers for Singapore's hottest restaurants, nightspots, informal dining, spas, activities, attractions and many more that is near your area. 

it is all...

BUY ONE GET ONE FREE

Why you should get the App

1. It helps you save a lot of money.

2. You can explore many stores.

3. You can use the same deal 3 times.

How much does the App cost?

For a one month of trial, it is priced at SGD 19.

BUT..

you get to have $4 off by entering " xoreginexo " as the promo code.

So now it is SGD19 SGD 15 !

*promo code only valid for the month of July*

If you love the app and would like to upgrade to the full membership, you would just have to top up SGD76! ( UP. SGD 95)

How do i get the App?

Step 1: go to your app store and key in " Entertainer Singapore " and download it.

 Step 2: Register!

 Step 3: Click on the One Month Mobile

Step 4: Enter "xoreginexo" at the promo code bar

Step 5: Create your own Unique Pin Code

Step 6: Turn on your location service 

Step 7: Start using it! When you want to redeem it, just key on your Pin Code.

 Step 8: Ask the staff to key in their PIN code and tadah! 

Think that paying $15 is not worth it? Think again.

Here are some of the offers that you can redeem that will make your money worth while with just ONE redemption!

Besides all these, you can redeem one for one offers for 

-Ben and Jerry's

-Sharetea

-Berrylite

-Extra Virgin Pizza

-Dunkin Donuts

-Mary Chia

-Refresh Bodyworks

and many more!

Do follow the Entertainer app if you wish to!

Twitter: @EntertainerAsia

Instagram: the_entertainer241

So what are you waiting for?

Click here to download the app for the discounted price now!

https://www.theentertainerme.com/trysgfor19/

* valid till 31st July

Two is always better than one.

The Entertainer App

The standard of living in Singapore is pretty high don't you agree? Everything is so expensive. One meal can already cost you $15. 

Today, i'm going to introduce to you..

Well, the Entertainer is just the right mobile app for you! It has just released in Singapore not too long ago and it is such an amazing app. It is a definite must-have if you like deals a lot like me!

Here is a video on how the entertainer app works!

What is the Entertainer App?

It is a mobile application that can give you access to all 770+ offers for Singapore's hottest restaurants, nightspots, informal dining, spas, activities, attractions and many more that is near your area. 

it is all...

BUY ONE GET ONE FREE

Why you should get the App

1. It helps you save a lot of money.

2. You can explore many stores.

3. You can use the same deal 3 times.

How much does the App cost?

For a one month of trial, it is priced at SGD 19.

BUT..

you get to have $4 off by entering " xoreginexo " as the promo code.

So now it is SGD19 SGD 15 !

*promo code only valid for the month of July*

If you love the app and would like to upgrade to the full membership, you would just have to top up SGD76! ( UP. SGD 95)

How do i get the App?

Step 1: go to your app store and key in " Entertainer Singapore " and download it.

 Step 2: Register!

 Step 3: Click on the One Month Mobile

Step 4: Enter "xoreginexo" at the promo code bar

Step 5: Create your own Unique Pin Code

Step 6: Turn on your location service 

Step 7: Start using it! When you want to redeem it, just key on your Pin Code.

 Step 8: Ask the staff to key in their PIN code and tadah! 

Think that paying $15 is not worth it? Think again.

Here are some of the offers that you can redeem that will make your money worth while with just ONE redemption!

Besides all these, you can redeem one for one offers for 

-Ben and Jerry's

-Sharetea

-Berrylite

-Extra Virgin Pizza

-Dunkin Donuts

-Mary Chia

-Refresh Bodyworks

and many more!

Do follow the Entertainer app if you wish to!

Twitter: @EntertainerAsia

Instagram: the_entertainer241

So what are you waiting for?

Click here to download the app for the discounted price now!

https://www.theentertainerme.com/trysgfor19/

* valid till 31st July

Two is always better than one.